Mind-Body Healing And Pain Control
Hypnotherapy in now more accepted as a mainstream therapy that can be used to compliment and enhance traditional medical treatment. It has been shown to help patients prepare for surgery, shorten healing time, reduce pain and other post-operative symptoms. It has been used to aid natural childbirth, to relieve stress and the pain associated with many medical conditions.

Personal Empowerment
I work with you to help you achieve your goals, let go of fears or other impediments to reaching them, and visualize and create the life you desire for yourself. Visualization is a powerful tool used to enhance performance in sports, performing arts, public speaking, etc. Hypnotherapy facilitates the process of visualization and improves its effectiveness.

Relief From Anxiety And Phobias
A particularly effective use of hypnotherapy is using it to uncover the root causes of phobias and help you face the unconscious source of your fear or anxiety. This in turn can give you the power to change your response to it.

Habit Control
If you would like to lose weight, stop smoking, or adopt a healthier lifestyle, yet seem unable to get started, hypnosis can help uncover and release the underlying blocks to overcoming these habits.

Releasing past memories, traumas that are effecting current functioning
Hypnotherapy and EMDR (eye movement desensitization and reprocessing) are very helpful therapies to uncover and decrease the impact of memories of past emotional or physical trauma and replace them with positive self-beliefs, thus improving present day functioning.